"EMDR has allowed me to change my thought patterns in ways that have been extremely helpful.  After years of regular therapy, EMDR was like a jump-start to address deeper issues in a timely manner.  In a matter of a few sessions, long-term issues were resolved."  --R.K., Teacher

"Thank you for all of your guidance, warmth, kindness and strength. You are a gifted and remarkable man, and I am so grateful for your help!"  --M.S., Consultant

"EMDR is a powerful technique that enabled me to rapidly release negative emotions and feelings that had caused me grief for years.  EMDR helped me process disturbing memories and let go of negative beliefs I had about myself.  After about five sessions I was well on my way to regaining my self-esteem."  --Victim of emotional abuse

"Yes things are going very well.  I am applying exercises/techniques that we discussed on a daily basis.  With all the pressure to meet schedules and ‘do more’ (we have regular meetings focused almost exclusively on failures!)… I find it really useful to remind myself that 4 out of 5 (successes) is an A, to remind myself of all the successes when I am confronted by the few things that inevitably do not go as planned… furthermore, if everything went smoothly then there would be no reason to have me here.

"I’ve even asked myself “where is the tiger?” on occasion and thought of you explaining to me what is going on in my head at that moment… that and a few deep breaths have fought off a few strong waves of panic when I first started.

"Anyway, I am really finding that I am beating myself up much less now (as compared to previous jobs), and even better I am catching myself if/when it starts and reminding myself to be more fair with my expectations…. And even better better, this frees up a lot of mental time/space to enjoy the sunny walk thru town during my lunch hour, bath time with the kids, or even the awesomeness (did I make that word up?) of what I am actually working on.

"I owe a lot of this to you, so thanks for all the help Art, a lot of the happiness that I shared in that email is a direct result of the work we did over the last 2 years.  I hope you would recognize me up as one of your successes."  --T. M., Engineer

Arthur Wenk, psychotherapist
Office:  1242 Landfair Crescent, Oakville ON L6H 2N3
Serving clients in Oakville, Mississauga and Burlington
905-842-8188, arthur.wenk@live.com